Arabic
Arabic
Platinum Health Club (Sharq Schedule)

Sharq Schedule

Day

Mahmoud Mosaad

1:30 p.m. – 2:30 p.m.

Mahmoud Mosaad

2:30 p.m. – 3:30 p.m.

Mohamed Basyoni

5 p.m. – 6 p.m.

Mohamed Yahia

6:30 p.m. – 7:30 p.m.

Mohamed Basyoni

7:30 p.m. – 8:30 p.m.

Saturday

Full Body

Abs & Waist

Abs & Waist

Insanity Workout

Station

Sunday

Station

Steps

Spinning

Insanity Workout

Steps

Monday

Full Body

Station

Steps

Insanity Workout

Abs & Waist

Tuesday

Abs & Waist

Abs & Waist

Station

Insanity Workout

Spinning

Wednesday

Full Body

Steps

Spinning

Insanity Workout

Abs & Waist

Thursday

Steps

Station

Abs & Waist

OFF

Stretching